Rise Health Group is proudly supporting the Trail Running series by Rapid Ascent. This series provides runners with safe off-road tracks through many of the incredible natural landscapes that Melbourne's surrounding areas has to offer.
The Trail Running-series is a competition which began on June 18th with the first race in Westerfolds Park. With a series of races still to be held, these events are be incredible for runners that prefer trail tracks. This Sunday (August 6th 2017) will mark the 3rd race in the series. With race distances of 7.2km, 15km and 21km, there is a race for all abilities.
Located at Silvan Reservoir Park, it is just 52kms (1 hour) from Melbourne’s CBD, and 30 minutes from Rise Health Group’s facilities. The race will take competitors through Silvans park and forest areas on a track that is perfect for trail runners.
Rapid Ascent is also incorporating a kids run into this race day. This is a 2km run for kids aged between 4 and 10 years. Although this is not a competitive race, it is a chance for little kids to be able to run along some of the same trails that the adults went over.
Rise Health Group will be setting up a marquee at the event to showcase our services. Rise Health Group have services and experts in Physiotherapy, Podiatry, Exercise Physiology, Dietetics, and Exercise Science. With this diverse range of services, Rise Health Group is committed to helping both athletes and the community with pain management, general exercise and education.
If you are interested in the race this Sunday or any of the races still to come in the Trail Running series, you can register here.