The Right Tool for the Job

MODULE SUMMARY

Module Summary and Homework

This module will have hopefully given you a quick system to use when considering exercise prescription as a tool to address our athletes needs. The homework for this week is to build on the needs analysis from last week, and to whittle down our exercise selections to as few exercises as possible to address all needs, with thorough justification as to why you have selected what you have. Ideally on completion you will have another column in your needs analysis table, with a small word document or similar associated with this justifying your decisions. This should be shared with your supervisor prior to your next day of placement (i.e. prior to week 4 placement!).

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