Specific Focus: Injury Prevention
WHAT TO DO
Practical Takeaways from this Module
Whilst there has been lots of discussion regarding the challenges of preventing injuries, there are still several simple take aways for approaching injury prevention. The discussion below aims to simplify the injury prevention process as much as possible, without over-simplifying it! Although we don't dive into the specifics in this video, the general framework provided can be applied to any injury, and should be a good starting point for training coaches to build on as your skillset grows!