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February 19, 2019

“It’s been almost 2 years since I have been able to run anything of significance at my own level. A series of injuries, started a downhill spiral in March 2017. It’s been a real battle, the pain levels when trying to get back have been too high, the poor discipline to...

February 12, 2019

How time flies.

I remember going for a run, on the 11th of November, it was 16 degrees and my goal was to complete an almost 3 km loop without stopping. This was approximately 4 and a half months after my surgery, and while I felt sore and tired afterward the run which...

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February 19, 2019

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