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July 25, 2018

It’s amazing how perspective can hit you like a truck.  2 weeks ago I was working my backside off trying to make a difference in the lives of my patients/clients while trying to grow a business to provide market leading health care to the people of Rowville, while play...

July 15, 2018

As I drove home from the surgeons office reality set in. 2 weeks on full bed rest, 8-12 weeks on crutches and not being able to drive and likely 12 months before I can play any sport or sprint around playing with my kids. Being an Accredited Exercise Physiologist and t...

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February 19, 2019

September 12, 2018

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Working Out vs. Training?

March 12, 2019

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Nikki Wynd